How to Manage Climate Anxiety: Tips for New Zealanders After Severe Weather Events (2026)

In the aftermath of yet another severe weather event, the focus shifts to supporting New Zealanders grappling with the psychological impact. Reporter Simon Mercep delves into the issue with Shaun Robinson, CEO of the Mental Health Foundation, to explore the concept of climate anxiety and its long-term effects. While many individuals demonstrate remarkable resilience in the immediate aftermath, the real challenge lies in the months that follow. Robinson highlights the importance of community support and staying connected to family and neighbors as key factors in fostering resilience. Climate anxiety is indeed a pressing concern, particularly for young people, who often seek counseling for related issues. The risk of long-term mental health damage is real, but it can be mitigated through targeted support and community initiatives. The government's efforts, including funding local coordinators and relaunching the All Sorts campaign, aim to provide practical assistance and raise awareness. However, the need for more government funding and resources to address the mental health crisis is evident, especially in the youth sector. The article emphasizes the importance of addressing mental health disparities and the long-term consequences of underfunding. It concludes by urging readers to recognize the significance of community resilience and individual support in safeguarding New Zealand's future, while also encouraging open discussions about mental health challenges and the need for accessible professional help.

How to Manage Climate Anxiety: Tips for New Zealanders After Severe Weather Events (2026)

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